Easy Grilled Salmon Recipes to Impress at Cookouts
One of my favorite summer activities is getting outside,Mbt Ema DaMänner: Sandalen, in the sun and warmth,Christian Louboutin Très Prive Spikes chaussures 120mmLivraison gratuite pour vous, and having a beer with friends as I cook up some tasty food on the grill. And salmon is one of my favorite things to throw on it. These grilled salmon recipes are sure to please at your next cookout.
Healthy Grillin'
One of my favorite things about grilling is that it is so easy to eat healthy food that way. Since the best food to toss on the grill is meat and vegetables, you don't even need to count calories,Nike Zoom Kobe VI 3D Sko, fat,Mbt Sandalen Jawabu Frauen Schwarz Verkauf, carbs, or anything else to know that what you are consuming is food proven to keep you lean and fit.
More and more health authorities are realizing the benefits of salmon. It is high in anti-inflammatory omega-3 fatty acids and doesn't have the high mercury contamination that causes other types of seafood to be poor additions to your diet.
The Ingredients
Salmon fillets or steaks
Butter, olive oil,Dame Nike Air Presto Vævet Purple Black Sko, or coconut oil
Salt and pepper
The Recipe
Start the grill up. Since salmon fillets and steaks are relatively thin, you'll want high direct heat to sear the outside without drying out the inside.
While the grill is heating, rinse and pat dry the salmon. Cover them with soft butter, olive oil, or coconut oil to keep them juicy while they cook and add extra flavor. Then add salt and pepper.
When the grill is good and hot,Christian Louboutin chaussures sexy strass 100mmvente au rabais, throw the salmon on. Let them sit for 3 - 5 minutes,WoMänner'' s Mbt Laufschuhe Weiß Gelb, then flip them and let sit for another 3 - 5 minutes.
Remove from the grill and they are ready to eat!
The Variations
You can think of the above as the "master recipe" for grilled salmon. With a few tweaks and variations, you can end up with literally HUNDREDS of grilled salmon recipes based on this one alone. Let's take a look at some things you may want to try:
Marinate the salmon overnight in a mixture of olive oil, white wine,Nike Air Force, Dijon mustard,Nike Air Max 2011 Sort Lilla lædersko, salt, and pepper.
Put thin lemon slices on the fillets when they are on the grill,Billige Online Herre Nike Free 3.0 v3 Blå GreenYellow Sko, skin side down.
Mince up some fresh herbs (dill is my favorite) or just use dry herbs to top off the salmon when it is done.
Use a barbeque dry rub on the fish to spice things up a bit.相关的主题文章：
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